I’ve been working with my pelvic pain and fibromyalgia (over 15 TMS symptoms) for a couple of years now and what worked for me was the moment that I realized that I didn’t need to fix anything. The signal of pain was a message and what needed to change was my relationship to the message.
This somatic message has shown me sadness, grief, love, and anger. It also has shown me how my childhood traumas have shaped my life. It has shown me to care for myself and be patient because I am still learning all the wisdom that the messages have for me. I accept myself more and face my fears head on because I know that my friendly signal is only here to protect me.